Course Exam (Technical Gymnastics) Third Year

Course Exam (Artistic Gymnastics) Third Year Semester (Second) Academic Year 2016/2017
Time: 2 hours Overall grade: (30) degree
Number of Questions: Three Questions Date: 12/6/2017

Answer the following questions:
• The first question: - (10 degrees)
Through your practical study we will explain the technical and educational steps and the common mistakes of the following skills:
1- The skill of a front-end hitch on a horse jumping machine. (5 degrees)
2 - skill attached to the back of the work three quarters of the role of the back on the knees to land in front of the lower bar on the projector
     Different height. (5 degrees)
• The second question: - (10 degrees)
 A - (Akmly) ((7.5 degrees)
1- The proper diet of the gymnastics player works to increase the ......... and the ability to .........
2 - the tools to help the jumping horse are ......... and ..........
3 - the qualification and preparation of the gymnastics coach in terms of ......... and ........ and ......... so as to avoid accidents of injury to players.
4- There are three types of gymnastics championships which are championships ...... and championships ...... and championships .........
5- The Committee shall choose the organization of the tournament .......... to supervise directly the work of all committees.
6 - ladder jump length .............. and its width .............. and its height from the front ........
B - Sports Gymnastics is one of the pillars of sports school is the way to form a large base of emerging athletes
In light of this phrase, "spoke in detail about how to promote gymnastics in schools"? (2.5 degrees)
* The third question: - (brother (10 degrees)
(A) Put the sign () or the (x) sign in front of each of the following statements with the error correction (5 degrees)
1- The dowry is one of the auxiliary tools on the two different widths ()
2 - the use of the device parallel to the ground ground to teach the skill of standing on the hands. ()
3 - the protective bond is an assistant to his gymnastics players. ()
4 - the possibility of injuries to gymnasts during training in places not allocated for training. ()
5 - Torsion of the wrist of the player Aljbbaizi result of a severe hand-bending in the direction of the Imam. ()
6 - The Eastern School indicates that it is possible to pick out the gymnastic beginner at the beginning of the Sunni period (7-9 years). ()
7 - Gymnastics coach is allowed to assist the player within 30 seconds after falling and before returning to the machine. ()
8. The referee has the right to write a dissent to the general manager of the tournament in the event of a verdict against him. ()
9 - Allows the coach to talk to the player during the performance on the device. ()
10 - jump ladder length of 120 cm and 30 cm width and height of the front 60 cm ()
The questions ended with the best wishes for success and success
           Prof. Dr. Hwaida Fathy El Sayed

 


                            Sample of the answer of the third year exam specialization of the second semester
The first question: - (10 degrees)
Through your practical study, you will explain the following skills:
1- The skill of a front-end hitch on a horse jumping machine. (5 degrees)
Technical steps:
Fast and strong approach is followed by the elevation of the feet and the maximum force to work the first flight with the individual body completely and tighten the muscles and the inclusion of the feet, and then the student touch the device with hands and raise the body up to reach the stand on the hands, then come hand payment for the work of the second flight and the whole body is free and remain arms Next to the ears until the student lands on the ground and arms high.
Second: Educational steps:
- Perform the frontward motion on the ground until you mastered.
- Perform the front part on the ground but with the ground pushing hands to feel the student how much payment from the arms
- The performance of the movement on a piece of the box is divided and then the gradient by the height of the work hand push and landing.
- Skill performance with two hands down the shoulder to help the student push the movement and the other hand.
- Perform the skill on the legal horse with the gradient in order to increase the ladder of jumping the horse by two help then with one help then without help.
Third: common mistakes: -
- The approach is short and weak.
- Improper elevation - Failure to perform the first flight - The presence of flexion in the pelvis.
- Do not completely body - bend your arms while pushing on the device - shoulders to the front.
- The head is magnetized for the interior - Lack of access to the stand on the hands
- Opening the two men during the movement - hand payment is not enough for landing - lack of continuity movement and the fall of the student.
2. The skill attached to the bowel function three-quarters of its back role on the knees to land in front of the lower bar on the two monitors
     Different views

Actively. (5 degrees) First: Technical steps: - From the long sitting position on the lower bar and arms holding the bar from the top, pull the pelvis to the back and the trunk is left behind and the arms are free, then bend the knees on the bar to hold the barb and left the arms bar with high lift and move the trunk The bottom of the pelvis should not be moved for a period until the torso, pelvis and thighs are in a single line and then the work is likely to be strong before reaching the vertical position. This is likely to be higher and higher than that of the trunk, arms and shoulders. When the trunk reaches the body, the body is pulled forward with the individual knees, Lower. Second: The educational steps: - Suspends the student on the lower bar of the knees and then weighted trunk behind and then Imam with the arms with his assistant. - Same as the previous situation, but stand in front of the lower bar with an attempt to touch the hand of the student during the swing Amama. - Performance skill by touching the bar of The most common mistakes are: 1 - Starting the strong weight at the beginning of the movement before the trunk reaches in line with the thighs. 2 - Holding the knees firmly on the lower bar. 3 - Do not pull the body Forward and higher in the last weighted. The second question: - (10 degrees) a - (completed) ((7.5 degree 1) The proper diet of the gymnast works to increase the strength and endurance and ability to concentrate. 2 - The tools to help the jumping horse is the dowry and the box divided. 3 - The training and preparation of the gymnast trainer must be educational and scientific and technical so as to avoid accidents of injury to players. 4 - There are three types of gymnastics tournaments, which are the difference of the teams and the individual and the individual and the individual of the individual organs. 5. The organizing committee of the tournament chooses the general manager of the tournament to supervise the direct work of all committees. 6 - The ladder of the jump length 120 cm and width 60 cm and height of the front 20 cm B- Gymnastics is one of the pillars of sports school Yale to create a broad base of young athletes in the light of these words "Speak in detail about how to promote the sport of gymnastics in schools"? (2.5 degrees) To promote gymnastics in schools should follow the following: - 1 - work to provide tools and devices to help to teach gymnastics skills. 2 - work on the existence of spaces within the school for the practice of gymnastics sport 3 - work on the existence of competitions between schools In Gymnastics 4 - Teaching gymnastics within the share of sports education on a regular basis and adhere to the curricula of sports education. 5 - Holding competitions in gymnastics at the level of the school. 6 - Holding competitions in gymnastics at the level of the educational district. 7 - held seminars for parents to show them the importance of gymnastics For their children and watched movies recorded for some students are - Gymnastics. 8- Holding educational sessions for school students about gymnastics. 9- Working on spreading rhythms of gymnastics skills in local channels and directing students' attention to the dates of their broadcast on television. 10- Interested in teaching and training gymnastics in the kindergarten stage. (10) A - Put a sign () or a (x) in front of each of the following statements with error correction (10 degrees) 1 - The dowry is a tool to help the device of the two different height (×) Pony is considered a tool to help the horse jump. 2 - the use of the device parallel to the ground ground to teach the skill of standing on the hands. () 3 - the protective bond is an assistant to his gymnastics players. (4) The possibility of injury to his gymnast during training in places not designated for training. () 5 - Torsion of the wrist of his hand Ghabbaiztha result of severe hand bending in the direction of the Imam. (X) Torsion of the wrist of his players caused by the result of severe knee to the hand in the direction of the back 6. The Eastern School suggests that the selection of gymnastic beginners at the beginning of the Sunni period (7-9 years). (X) The Eastern School refers to the possibility of selecting the gymnastic beginner at the beginning of the Sunni stage (4-5 years). 7. The gymnastics instructor is allowed to assist the player during 30 th after falling and before returning to the apparatus. () 8. The referee has the right to write a dissent to the general manager of the tournament in the event of a judgment against him. (X) The referee has the right to write a dissent to the head of the Supreme Committee of the Tournament in the event of a judgment against him. 9 - The coach is allowed to speak with the player while performing on the machine. (X) Allows the trainer to speak with the player or help her during 30 after falling and before returning to the device 10 - The ladder of the jump length of 120 cm and width 30 cm and height of the front 60 cm (x) The ladder of the jump length 120 cm and width 60 cm and height of the front 20 cm. The questions ended with the best wishes for success and success. Prof / Hwaida Fathy El Sayed

 

 


All Rights Reserved - Portal - Zagazig University - Copy Right © 2014